What You Think of Me…

Is None of My Business. I really need to stop caring and worrying all the time about what other people think of me. Mostly it doesn't seem to bother me, and I'm okay in my own world, but lately I feel quite sensitive and tuned in to the fact that some people are being bitches... Continue Reading →

BPD Episode

My mental health is really suffering. I am angry, anxious, sad and lonely. Then as if by magic I feel nothing at all. While walking Milo today, I sobbed and sobbed. I can't carry on like this. I am exhausted with all the distress and stress in my head. I have been referred to the... Continue Reading →

What is Borderline Personality Disorder?

Borderline personality disorder (BPD) is a serious mental illness that centers on the inability to manage emotions effectively. The disorder occurs in the context of relationships: sometimes all relationships are affected, sometimes only one. It usually begins during adolescence or early adulthood. While some persons with BPD are high functioning in certain settings, their private... Continue Reading →

Crying

I'm heading for a crash! I can feel it. My head is pounding all the time. Every day lately is a cycle of crying and screaming, crying and shouting. And then I feel numb. It's all too Much, or it's absolutely Nothing. I just want to sleep and sleep.  Every day I start off positive... Continue Reading →

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