Psychology And Tattoos

Hey gang, I hope everyone is cool this week...? I have been a busy little bee this week, I have started a Forensic Psychology course online with the Open University, its a free 8 week course, but I am hoping it will get my brain used to studying again, so that I can go onto... Continue Reading →

Being Gentle

I am taking care of myself, and being Gentle with my mental health this week. So far, I feel positive, although I am still anxious and a little worried about All the things... Ha I have signed up for a Mindfulness course online, and I think it's doing me a world of good. I am... Continue Reading →

Fall Down Seven, Stand Up 8…

Its been a tough couple of weeks around here. Im slowly beginning to feel like myself again, and coming back to the world.¬† My mental health has not been at its best for a few months really, if im totally honest, and I have been scrambling around in the dark a bit. I have obviously... Continue Reading →

Gratitude Part 975

I'm back, and I'm sober and still moving forward. Yay. I asked for help during my crisis point, and my friends really did step in and look out for me. People came by to take the girl to school, and pick her up from school. Someone else offered to walk the dog... Basically I didn't... Continue Reading →

Talking about Death

What if some people are simply not meant to be on this Earth for a long life? Does this mean it's a tragedy? Hear my thoughts... Maybe someone magic and special is only supposed to stay for a short time? To burn bright, to connect with the world, and then to not? What if they... Continue Reading →

Being Open

My mental health is not good right now. I'm really struggling to get a grip. It's been a few weeks since my meditation was changed Again and now my diagnosis is no longer Borderline Personality Disorder. I am diagnosed with clinical depression. I don't know what to do with this information, as everything on the... Continue Reading →

All the feelings

I'm struggling to sit with my strong feelings again. I'm finding it hard¬† not to react or explode in anger at the slightest thing... I am just back from walking the dog around the lake. I put my headphones in, and just walked, and let the emotions flow. There were tears of sadness, shame and... Continue Reading →

Memories of Madness

When I was drunk, I needed you, I hated you, I craved you, and I pushed you away... I begged you to stay with me, and screamed for you to leave. I asked you to love me, to never betray me, although I knew that you already did, A thousand times. I locked you in... Continue Reading →

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