It’s all going on

Its been a while since Ive written, but I have been rather busy, and time seems to be just running away at the moment. Things are all pretty positive and stable, and Im left wondering if I actually have anything to write about. I am due at the hospital next week, for another colonoscopy to... Continue Reading →

Summer Holiday

School is out for summer officially! I am feeling pretty positive about the coming weeks, and hoping to make it memorable for the girl. We haven't got much planned, but I will arrange to meet with school friends and have days out. We are headed back to Barrybados in the middle of August, so that'll... Continue Reading →

Psychology And Tattoos

Hey gang, I hope everyone is cool this week...? I have been a busy little bee this week, I have started a Forensic Psychology course online with the Open University, its a free 8 week course, but I am hoping it will get my brain used to studying again, so that I can go onto... Continue Reading →

Being Gentle

I am taking care of myself, and being Gentle with my mental health this week. So far, I feel positive, although I am still anxious and a little worried about All the things... Ha I have signed up for a Mindfulness course online, and I think it's doing me a world of good. I am... Continue Reading →

Alice

Here we are again. My eldest daughter is coming to ten years old next week. I feel gutted and ever so sad. Obviously the people close to me, know that this is a massive trigger and upsetting time for me. My daughter, Alice, lives with her father in Wales, as far as I know... I... Continue Reading →

Fall Down Seven, Stand Up 8…

Its been a tough couple of weeks around here. Im slowly beginning to feel like myself again, and coming back to the world.¬† My mental health has not been at its best for a few months really, if im totally honest, and I have been scrambling around in the dark a bit. I have obviously... Continue Reading →

Talking about Death

What if some people are simply not meant to be on this Earth for a long life? Does this mean it's a tragedy? Hear my thoughts... Maybe someone magic and special is only supposed to stay for a short time? To burn bright, to connect with the world, and then to not? What if they... Continue Reading →

All the feelings

I'm struggling to sit with my strong feelings again. I'm finding it hard¬† not to react or explode in anger at the slightest thing... I am just back from walking the dog around the lake. I put my headphones in, and just walked, and let the emotions flow. There were tears of sadness, shame and... Continue Reading →

Memories of Madness

When I was drunk, I needed you, I hated you, I craved you, and I pushed you away... I begged you to stay with me, and screamed for you to leave. I asked you to love me, to never betray me, although I knew that you already did, A thousand times. I locked you in... Continue Reading →

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